HELPFUL TIPS USING XLEAN MASS®
- Can be used before workouts, after workouts.
- Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity.
- For optimum mass gain results, it is recommended to consume at least twice daily for eight-week (8) period.
- To promote a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements.
- For even better results, consume your daily protein by having several small meals
evenly throughout the day.
- For optimal results please follow the Consumption Table Guideline to determine your ideal dosage.
SUGGESTED USE FOR HARDCORE TRAINING PROFESSIONALS
Pre-Workout: Drink your serving 45-60 minutes before your workout.
Post-Workout: Drink 15-30 minutes after exercise to support maximum recovery.
Your body window opportunity for growth is 15-30 after exercise getting suitable post-workout nutrition is vital! Don’t ignore it!
Non-Training days: Use XLEAN MASS® 2 to 3 times per day.
SUGGESTED USE For Athletic and Active Individuals
XLEAN MASS® as a Skeletal Muscle & Body Weight Lean Support System can be used to support BIO Active Nutritional and high-protein needs for all types of active individuals.
It is ideal to consume before and after training, to add muscle building BIO Active protein and BIO Nutrients , to your diet.
Please consult the XLEAN MASS® Daily Consumption Table Guideline to determine your appropriate dosage for max imumresults.